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Kaitlyn Zorn
Oct 21, 20234 min read
Medicinal Mushrooms for Immune health and Stress
Mushrooms are not only delicious, but also nutritious and beneficial for health. They contain various vitamins, minerals, antioxidants...
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Dr. Kaitlyn Zorn ND
Dec 22, 20193 min read
Supporting Mental Health During the Holidays
Holiday stress and anxiety may always be there but there are tools that you can use to manage your mental health during the holidays....
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Dr. Kaitlyn Zorn ND
Mar 1, 20193 min read
Supporting Liver Detoxification
As we are letting go of the weight of winter, spring is a time to reflect and release what no longer serves us. When it comes to bodily...
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Dr. Kaitlyn Zorn ND
Oct 16, 20183 min read
Change of Seasons: a Chinese Medicine Perspective
As the weather becomes colder, and cold & flu viruses start incubating, our respiratory system becomes more susceptible to infections. In...
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Dr. Kaitlyn Zorn ND
Sep 19, 20183 min read
September Wellness - Sleep & Insomnia
This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
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Dr. Kaitlyn Zorn ND
Sep 12, 20184 min read
September Wellness: Stress Management
With back-to-school and work duties, September can be a stressful time of year. It can also set the tone for the rest of the year: either...
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DR. KAITLYN ZORN ND, Guelph Naturopath - Blog
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