Kaitlyn Zorn
Naturopathic Women's Health
With international women’s day which was March 8th this month, March’s blog focus is on Women’s health. So why is women’s health so...
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Kaitlyn Zorn
Feb 8, 20233 min read
February: Heart Health Month
February is a month that is dedicated to matters of the heart, and how we can support it both physically and emotionally. Naturopathic...
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Dr. Kaitlyn Zorn ND
Apr 19, 20202 min read
Finding Resilience during COVID
We are in an unprecedented time during this COVID pandemic. Fear, anxiety, worry and sadness are common emotions. Resilience can be a...
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Dr. Kaitlyn Zorn ND
Dec 22, 20193 min read
Supporting Mental Health During the Holidays
Holiday stress and anxiety may always be there but there are tools that you can use to manage your mental health during the holidays....
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Dr. Kaitlyn Zorn ND
Sep 26, 20182 min read
September Wellness - Self Care
To finish off the last post in this September Wellness series, I'm going to discuss something that is at the basics of every health...
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Dr. Kaitlyn Zorn ND
Sep 19, 20183 min read
September Wellness - Sleep & Insomnia
This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
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Dr. Kaitlyn Zorn ND
Sep 12, 20184 min read
September Wellness: Stress Management
With back-to-school and work duties, September can be a stressful time of year. It can also set the tone for the rest of the year: either...
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Dr. Kaitlyn Zorn ND
Jul 18, 20183 min read
My Top 5 Brain Foods
There are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...
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Dr. Kaitlyn Zorn ND
May 24, 20183 min read
Natural Chronic Pain Treatments - Mind Body
There is a strong connection between mental and physical states of being. Doing activities that one enjoys, spending time in nature,...
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Dr. Kaitlyn Zorn ND
May 24, 20183 min read
Natural Approaches to Chronic Pain - Nutritional Therapies
Read on below on to see how your daily cup of java and love for dark chocolate could be helping your chronic pain. Of course, turmeric...
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DR. KAITLYN ZORN ND, Guelph Naturopath - Blog
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